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KMID : 1035420190070040273
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Journal of The Korean Society of Integrative Medicine
2019 Volume.7 No. 4 p.273 ~ p.282
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Effects of Dynamic Stretching Exercise Combined with Transcranial Direct Current Stimulation on Muscle Activity and Jump Performance in Soccer Player
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Kim Je-Ho
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Abstract
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Purpose : The purpose of this study was to provide the effective method for exercise therapy in soccer player.
Methods : 30 soccer players were recruited for subjects. The subjects were divided to dynamic stretching exercise combined tDCS (Group Ⅰ), dynamic stretching exercise combined Sham-tDCS (Group Ⅱ) of which 15 subjects were randomly allocated. The subjects were given 3 hour of soccer skill and performance and additionally given 20 minutes of dynamic stretching exercise combined tDCS and sham-tDCS for each group, five times a week, for 6 weeks. Their muscle activity and jump performance were analyzed before the intervention. After 6 weeks of the intervention, the mentioned parameters were measured once more for between-group analysis.
Results : Comparative analysis of the muscle activity and jump performance between the groups showed statistically significant difference.
Conclusion : Such results revealed that dynamic stretching exercise combined with tDCS is effective in muscle activity and jump performance. Based on the current study, more effective program is to be proposed for neurologic and musculoskelectal disorder as well as soccer player. Based on the current study, studies that incorporates various combine of variable is required for development of effective tDCS program.
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KEYWORD
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tDCS, dynamic stretching, muscle activity, jump performance
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